UrbanPro
true

Learn Fitness from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Bad calories

Atul Kapoor
24/09/2019 0 0

Empty calories are the biggest cause of obesity.

0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

Should women train with weights?
Yes, of course, women should be training with weights there are no limits. Most women shy away from weight training assuming that they will put on muscle like men and will compromise their female characteristics....
S



Introduction of macro nutrients
This is an introduction of macro nutrients according to our indian diet - There are 3 types of nutrients they are as follows 1) carbohydrate - they provide us energy but on the same time if we eat more...
N

Does Spot Fat Reduction Really Exist?
Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only tones the muscle under that specific area fat. For...
X

Looking for Fitness Classes?

The best tutors for Fitness Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Fitness with the Best Tutors

The best Tutors for Fitness Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more