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Deepshikha Meditation trainer in Sahibzada Ajit Singh Nagar
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Overview

I wish to offer my service to people around me with my skills and experience of teaching and practicing yoga from more than 9 years. I am a certified yoga trainer under the world renowned organisation, "The Art of Living".
I believe Yoga is a "path" that leads us to live a life having a stress free mind, disease free body and to live in a beautiful harmony with the people around us.

+5 more

Languages Spoken

Hindi

Punjabi

English Proficient

Education

LPU 2013

Master of Engineering - Master of Technology (M.E./M.Tech.)

Panjab University 2019

Post Graduate Diploma in Yoga Therapy

The Art of Living 2012

Yoga teacher

The Art of Living 2015

Sri Sri yoga level 1

National Skill Development Corporation( NSDC) 2018

Level-5 Yoga teacher

Ministry of AYUSH 2018

QCI Level 2 teacher

Address

Sector 79, Sahibzada Ajit Singh Nagar, India - 140308

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Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Yoga Classes
5 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Raja Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Deepshikha is a visionary, a yoga connoisseur, a Yoga Therapy and Marma Therapy practitioner, a fledgling flutist and a singer, an enthusiast adventurer and an admirer of nature, but above all, a teacher of spirituality, a disciple of Sri Sri, and a faculty member with the Art of Living organization. She has traveled immensely, bringing a global view to both her teaching style and accessibility. Her personal aim is to live a purpose-driven life, motivated by love, truth, bravery, and a desire to serve and contribute to a physically and psychologically healthy society. Yoga and meditation are her ways of bringing awareness, loving kindness, abating the causes of physical and mental suffering in society, and instilling a sense of community in her students. She believes that yoga, especially breathing practices and meditation, has many expressions and can truly transform and heal our lives. She helps practitioners bridge the gap between ancient yoga wisdom and modern-day life. Academically, she holds a master's degree in the field of biotechnology. She has worked as a scientist, establishing links between yoga techniques and body mechanics for the treatment of a variety of physical and mental ailments, with a particular focus on people with Diabetes Mellitus Type 2. Deepshikha is a licensed yoga instructor with advanced training in yoga and a focus on Ashtanga and Hatha yoga principles. She has been a sincere yoga practitioner for the last 15 years. Her most successful methods of practice include therapeutic, meditative, and calming teaching techniques.

Vocal Music classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Vocal Music classes

5

Gender of teacher

Male tutor

Vocal Style taught

Folk Singing, Hindustani Singing, Bhajan Singing

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old

Class strength catered to

One on one/ Private Tutions, Group Classes

Proficiency level catered to

Intermediate, Beginner

Courses

Documents (2)

Certified by Urban Pro

YCB Certified Level 2 Yoga Tea...

Reviews (8)

5 out of 5 8 reviews

Deepshikha https://p.urbanpro.com/tv-prod/member/photo/4952683-small.jpg Sector 79
5.0058
Deepshikha
S

Yoga

"Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise! Thanks Ma'am for all the good work, You truly are the best yoga instructor. I love your dedication and Knowledge about yoga. Thank you:) "

Reply by Deepshikha

Thank you so much for your kind words, Sarthak. I am incredibly grateful that you took the time out to leave a review. Regards.

Deepshikha
I

Monthly Yoga Classes

"She is such a good teacher of yoga and i am very much satisfy with the classes she provide deep knowledge about yoga and practices. "

Reply by Deepshikha

Thank you so much dear Ishani. Your feedback means a lot to me.

Deepshikha
M

Monthly Yoga Classes

"Yoga gives positive which I found really amazing. DeepshikhaJi is really a motivating person and a great teacher that's why online classes are also very effective. Loving it. "

Reply by Deepshikha

Thank you so much Moytri ji for these encouraging words. Grateful. Regards.

Deepshikha
M

Monthly Yoga Classes

"I am really very happy to be a part of the yoga classes. This helped me in my health as well as mental fitness. Deepshikha di has learnt how to actually enjoy in a fitness class instead of getting struggle. This helps me in improving the flexibility of my body. Thank you so much. "

Reply by Deepshikha

Thank you so much dear Monalisha. Means a lot.

Have you attended any class with Deepshikha?

FAQs

1. Which classes do you teach?

I teach Meditation, Vocal Music and Yoga Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Lessons (1)

Mindfulness in Yoga Practice!

In the yoga, mindfulness plays a fundamental role in everyday actions, in breathing, and particularly in physical practice. The Sage Patanjali gave the first systematic summary of this practical science...

13/06/2018
2 0
0

Answers by Deepshikha (1)

Answered on 21/10/2022 Learn Spirituality and Mind/Meditation

https://vz-3ad30922-ba4.b-cdn.net/00d4a673-cf89-46be-9b34-98dec71cbe2b/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Yoga Classes
5 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Raja Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Deepshikha is a visionary, a yoga connoisseur, a Yoga Therapy and Marma Therapy practitioner, a fledgling flutist and a singer, an enthusiast adventurer and an admirer of nature, but above all, a teacher of spirituality, a disciple of Sri Sri, and a faculty member with the Art of Living organization. She has traveled immensely, bringing a global view to both her teaching style and accessibility. Her personal aim is to live a purpose-driven life, motivated by love, truth, bravery, and a desire to serve and contribute to a physically and psychologically healthy society. Yoga and meditation are her ways of bringing awareness, loving kindness, abating the causes of physical and mental suffering in society, and instilling a sense of community in her students. She believes that yoga, especially breathing practices and meditation, has many expressions and can truly transform and heal our lives. She helps practitioners bridge the gap between ancient yoga wisdom and modern-day life. Academically, she holds a master's degree in the field of biotechnology. She has worked as a scientist, establishing links between yoga techniques and body mechanics for the treatment of a variety of physical and mental ailments, with a particular focus on people with Diabetes Mellitus Type 2. Deepshikha is a licensed yoga instructor with advanced training in yoga and a focus on Ashtanga and Hatha yoga principles. She has been a sincere yoga practitioner for the last 15 years. Her most successful methods of practice include therapeutic, meditative, and calming teaching techniques.

Vocal Music classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Vocal Music classes

5

Gender of teacher

Male tutor

Vocal Style taught

Folk Singing, Hindustani Singing, Bhajan Singing

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old

Class strength catered to

One on one/ Private Tutions, Group Classes

Proficiency level catered to

Intermediate, Beginner

Courses

Answers by Deepshikha (1)

Answered on 21/10/2022 Learn Spirituality and Mind/Meditation

https://vz-3ad30922-ba4.b-cdn.net/00d4a673-cf89-46be-9b34-98dec71cbe2b/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Lessons (1)

Mindfulness in Yoga Practice!

In the yoga, mindfulness plays a fundamental role in everyday actions, in breathing, and particularly in physical practice. The Sage Patanjali gave the first systematic summary of this practical science...

13/06/2018
2 0
0

Deepshikha describes herself as Fitness Mentor, with 12 Years of experience with Alternative Healing Therapies. She conducts classes in Meditation, Vocal Music and Yoga. Deepshikha is located in Sector 79, Sahibzada Ajit Singh Nagar. Deepshikha takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Deepshikha has completed Master of Engineering - Master of Technology (M.E./M.Tech.) from LPU in 2013 and Post Graduate Diploma in Yoga Therapy from Panjab University in 2019. She is well versed in Hindi, Punjabi and English. Deepshikha has got 8 reviews till now with 100% positive feedback.

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