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Overview

I am yoga teacher having a experience of 12 years. I am giving online and live class at my yoga studio.
I have done M.A yoga.

Address

16, badrinath road

Badrinath Rd Shivpuri, Shivpuri, India - 249192

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Kundalini Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Power Yoga, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Yoga Meditation, Kundalini Yoga, Pregnancy/Prenatal Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Badrinath Rd Shivpuri, Shivpuri.

Answers by Yog With Shally Wellness Centre (4)

Answered on 19 Feb Learn Health and Fitness/Yoga

Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. Vinyasa yoga focuses on connecting the breath to your movements, which tend to be set at a faster pace.
Answers 8 Comments
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Answered on 19 Feb Learn Health and Fitness/Yoga

Iyengar yoga encourages us to become better acquainted with the breath and develop the body to support better breathing. It is impossible to breath deeply and well with a collapsed body posture so we learn how to strengthen the spine, broaden and deepen the chest to made good breathing possible.
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Many people enjoy the thorough, detailed teaching approach which emphasises correct alignment, making it a safe and accessible method for all body types. If this sounds what you are looking for then finding an Iyengar teacher is an excellent way to set you on the right path to start your yoga journey
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S.... ...more
Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S. Iyengar. It was probably them who added Chaturanga to Hatha Yoga
Answers 9 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Kundalini Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Power Yoga, Hatha Yoga

No Reviews yet!

Answers by Yog With Shally Wellness Centre (4)

Answered on 19 Feb Learn Health and Fitness/Yoga

Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. Vinyasa yoga focuses on connecting the breath to your movements, which tend to be set at a faster pace.
Answers 8 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Iyengar yoga encourages us to become better acquainted with the breath and develop the body to support better breathing. It is impossible to breath deeply and well with a collapsed body posture so we learn how to strengthen the spine, broaden and deepen the chest to made good breathing possible.
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Many people enjoy the thorough, detailed teaching approach which emphasises correct alignment, making it a safe and accessible method for all body types. If this sounds what you are looking for then finding an Iyengar teacher is an excellent way to set you on the right path to start your yoga journey
Answers 7 Comments
Dislike Bookmark

Answered on 19 Feb Learn Health and Fitness/Yoga

Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S.... ...more
Chaturanga is part of the very old sequence of danda exercises practiced by Indian wrestlers and other fitness trainers since ancient times. But Hatha Yoga was not adapted for the purpose of physical exercise until the 1900s, mainly by Tirumalai Krishnamacharya and his pupils Pattabhi Jois and B.K.S. Iyengar. It was probably them who added Chaturanga to Hatha Yoga
Answers 9 Comments
Dislike Bookmark

Yog With Shally Wellness Centre conducts classes in Yoga. It is located in Badrinath Rd Shivpuri, Shivpuri. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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