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My budget Rs 3500. Please suggest us trainer in my budget.

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Yoga Instructor, Martialarts Trainer, Choreographer

just post your requirement with your budget whosoever capable to do it they will contact you.
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Yoga Instructor

U r not doing it properly if u r getting headache, inhaling and exhaling might not been done properly, have plenty of water, be hydrated, focus on breath while u do yoga.you will be fine and more energetic.
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