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What should everyone know about Yoga?

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Government certified yoga instructor and acupressure n Sujok therapist

It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. Although classical yoga also includes other elements, yoga as practiced in the United States typically emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation...
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It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. Although classical yoga also includes other elements, yoga as practiced in the United States typically emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation (dyana).

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Yoga tutor at home teaching since 20years

Today yoga is considered very important in everybody's life.As yoga help many aspects like flexibility,increase immunity ,removing stress, keep calmness of mind and also help to cure certain diseases and support to control certain diseases.
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COACHING SINCE 2000 To till day

Everyone needs to know d benefits fr yoga practice and to stay fit d fine throughout
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Yoga Clinic In Gurgaon

Om Everyone should know first that yoga is not yoga it's Yog it's self and it is not any type of workout design, Yog is the way of which life which is as necessary as Food and sleep.
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Yoga for women, face and eyes yoga. 20 years of experience.

That yoga will change your life.
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Holistic Yoga and nutritional meal planning only online classes

Yoga is not any type of exercise which you can do for one or two hours a day , it is a lifestyle one should follow and this will make life healthy and happy.
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Related Questions

How are you suppose to feel during yoga?
Yoga relaxes your mind ,body and soul. You feel calm, composed and controlled during and after yoga.
Deepa
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What is the history of yoga?
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.
Priya
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5
What is karma yoga?
Karma means action so karma yoga is yoga of action or duty. karma can be defined as followed: Doing your duty at the best without any involvement of ego or attachment.
Shalu
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6
Can I learn yoga without yoga Classes?
Yes ,you can learn yoga through online video or books But you may try to learn yoga under a expertise . Thanks
Dhanshri
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5
What is more powerful, karma yoga or bhakti yoga?
We must not think that one is more powerful than the other. Both are different paths that ultimately leads to the same destination. Karma yog is being devoted to your duty/task that you do. It is more...
Khushwunder
1 0
6

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