Malleshpalya, Bangalore, India - 560075
1
Details verified of Herina✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Improve immunity
Age group catered to
2- 5 years-old, Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga, Patanjali Yoga, Iyengar Yoga, Bikram Yoga
Teaching Experience in detail in Yoga Classes
My journey began with completing my Bachelor's in Naturopathy and Yogic Sciences from SVYASA University, where I studied various styles, including Hatha, Vinyasa, and Ashtanga yoga. I have taught in diverse settings, from intimate studio classes to large group sessions, and have worked with individuals of varying abilities, from beginners to advanced practitioners. My approach is holistic, focusing on physical postures, breath control, and mindfulness to promote overall well-being. Throughout my career, I have continuously expanded my knowledge through advanced workshops and teacher training programs, allowing me to incorporate the latest techniques and philosophies into my classes. My teaching style is compassionate and personalized, ensuring that each student receives the attention and modifications they need to progress safely and effectively.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Acupuncture Training classes
2
5 out of 5 1 review
Tanmay Gupta
"The best teacher one could have. Dr Herina helped me a lot by using yoga, both physically and mentally. She helped me fix my spine which was aching since 4 months. I'm really thankful to her. "
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Certified
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Soundarya Layout,
Bangalore
