Teena C.

Verified Student

Reviewed on 20 Aug, 2023

Yoga

"Love the sessions with her. She’s calm, encouraging and knowledgeable. Also easy to communicate with. I feel more confident about pushing my limits and my love for yoga has only increased by being her student. "

Reviewed on 22 May, 2023

Yoga

"I really enjoyed Teena’s Yoga session. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!! "

Reviewed on 28 Apr, 2023

Meditation

"It was a Life changing experience for me. The sessions were very effective in providing insight and access into inner self. Length and pace are just right and there are opportunities to pause to allow more time to process and reflect, as needed. I was always skeptical about being able to actually do meditation as I had problems focusing, but I always wanted to try. I am glad Ms Teena guided me through the sessions and finally I can understand how effective this can turn out to be in your daily stressful life. I have clarity on how to balance mind and body. My sleep quality has improved a lot. I intend to practice it daily and learn more about excelling at it. Ms Teena's knowledge and support has helped inculcate this approach with ease. Grateful to have a coach who is dedicated, knowledgeable and assists you every step of the way! Kudos to the coach and thanks a lot! "

Reviewed on 28 Apr, 2023

Meditation

"What a wonderful experience! Learning the technique was easy and the entire session was very thorough so at the end you have a clear understanding of how it’s done and how it works. Every question I had going in was answered. Ms Teena is very knowledgeable and made everything easy. The actual meditation is effortless as they say and I do actually look forward to doing it especially on stressful days. To answer the 2 big questions I personally had going in. Isn’t this just a basic Meditation? A guided meditation is used but it’s just a piece of a very simple puzzle. There is nuance involved that makes it different than a typical focused meditation. You learn exactly how to use the mind and body and you will understand what is considered “correct” meditation. The best way to explain is before I felt like I was “trying” to accomplish something with my meditation and now I don’t have to try, I just do it, effortlessly. As far as the money, for me, what I learned is priceless and I have it the rest of my life so I had no problem with paying. Ms Teena did an excellent job guiding me through a peaceful meditation in a wonderful, healing way. The hour went by soooo fast and I walked out of the session feeling pretty centered. Ms Teena has a gift that is calming and authentic. I walked away feeling pretty balanced and zen! Thank you Ms Teena! "

Reviewed on 28 Apr, 2023

Meditation

"I have been doing your meditation on repeat. You’ve got one of those voices. Thank you for great classes. "

Reviewed on 27 Apr, 2023

Meditation

"One of the kindest things I’ve done for myself in a long time. I switched off entirely, I’ve never managed to clear my mind like that. Forever grateful for your classes and you. "

Reviewed on 27 Apr, 2023

Meditation

"Meditation has been really great for my mental health. And the last class with you was absolutely wonderful, deeply relaxing and profound. Thank you for introducing me to my inner self. "

Reviewed on 27 Apr, 2023

Meditation

"I have been doing your meditation on repeat. You’ve got one of those voices. Thank you for great classes. "

Reviewed on 24 Apr, 2023

Yoga

"I really appreciate your enthusiasm for teaching and preparedness you bring to the Yoga class. Your class always feels very thoughtful and I love the way that you weave yoga philosophy into each class. "

Reviewed on 24 Apr, 2023

Yoga

"She creates a lesson that is unique to you. She’s knowledgeable about the different yoga styles. Expert knowledge of body movement, vast / various tips & techniques to improve flexibility & her attention to detail make for a great teacher. "

Reviewed on 21 Apr, 2023

Yoga

"I don’t know why I waited so long to try yoga. I’ve had hip pain for nearly a year. My orthopedic doctor sent me to physical therapy and it seemed that my pain increased. After yoga sessions with her, I no longer have hip pain. Teena listens and tailors your workout specifically to your needs or goals. Cant thank you enough. "

Reviewed on 21 Apr, 2023

Meditation

"I love your dedication and knowledge. You are Amongst those few teacher who teaches with so much of passion and very professional. Such a soothing and calm voice you have to teach meditation. "

Reviewed on 21 Apr, 2023

Yoga

"Very knowledgeable teacher. Gives attention to every small and each detail. Highly recommend. "

Verified Student

Reviewed on 21 May, 2023

Yoga

I loved

Audio/Video Quality

Class Content

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Teacher's Knowledge

Verified Student

Reviewed on 05 May, 2023

Meditation

I loved

Class Content

Audio/Video Quality

Teacher's Knowledge

Teaching Method