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Mohit

"KICK-BOXING COACH WITH 6 YEARS OF EXPERIENCE IN FITNESS INDUSTURY" OR " CERTIFIED K11 TRAINER

Saraswati Vihar, Delhi, India - 110034

Verified 5 Students

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Identity

Education

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Teaches

Boxing classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Boxing classes

5

Kickboxing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

6

Personal Trainer
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

K11 SCHOOL OF FITNESS SCIENCES

Awards and Recognitions

National champion

Certification

NASM Certification (National Academy of Sports Medicine), ACE Certification (Amercian council of exercise)

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

12

Awards and Recognitions

Gold medal in national MMA Championships

Member of

Reps India

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, General Fitness, Increased energy, Stress Relief, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Power Yoga

5 out of 5 2 reviews

Mohit https://p.urbanpro.com/tv-prod/member/photo/8943797-small.jpg Saraswati Vihar
5.0052
Mohit
P

Personal Trainer

"It's always energetic and enthusiastic to train with Mohit sir. Thank you Mohit sir. I recommend him. "

Mohit
P

Yoga

"Mohit sir is very awesome. He is very polite in nature and nice personality. He is experienced as well. Yoga is good for internal and outer health as well."

Have you attended any class with Mohit?

Answers by Mohit (6)

Answered on 05/05/2022 Learn Health and Fitness/Yoga

It feels so fresh. That's moment when you imagine you're on the mountains and your happy hormones will release and they can help you to balance your hormones. When you practice Yoga or any aerobic activités at least for 30 minutes it's also improve your brain power.
Answers 7 Comments
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Answered on 05/05/2022 Learn Health and Fitness/Yoga

Yes they can wear.
Answers 5 Comments
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Answered on 05/05/2022 Learn Health and Fitness/Yoga

Yes you can do sukhasana while doing rest breaks between postures.
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Answered on 05/05/2022 Learn Health and Fitness/Yoga

Yes it is, I'll tell you about muscle hypertrophy tripod, three main aspects for muscle gain and fat loss. 1. Progression overload (workout). 2. Human performance Nutrition. 3. Rest and recovery.
Answers 9 Comments
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Answered on 05/05/2022 Learn Health and Fitness/Yoga

Hi Ridhi, In the term of fitness science we've a major component called flexibility, well Yoga enhance your flexibility. Benefits of Yoga:- Better Lifestyle and it releases happy hormones. It avoids injuries. It'll make you calm and help to improve your brain's most amazing part called Hippocampus... ...more

Hi Ridhi,

In the term of fitness science we've a major component called flexibility, well Yoga enhance your flexibility.

Benefits of Yoga:-

Better Lifestyle and it releases happy hormones.

It avoids injuries.

It'll make you calm and help to improve your brain's most amazing part called Hippocampus which stored memories.

 

 

Answers 11 Comments
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Mohit describes himself as "KICK-BOXING COACH WITH 6 YEARS OF EXPERIENCE IN FITNESS INDUSTURY" OR " CERTIFIED K11 TRAINER. He conducts classes in Aerobics, Boxing and Kickboxing. Mohit is located in Saraswati Vihar, Delhi. Mohit takes at students Home and Regular Classes- at his Home. He has 6 years of teaching experience . Mohit is pursuing Bachelor of Arts (B.A.) from Delhi College of arts and commerce. HeĀ is well versed in English and Hindi. Mohit has got 2 reviews till now with 100% positive feedback.

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