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Puneet Kumar

Wellness Guru / Ayurveda Therapist

Sector 52 Indira Colony 2, Gurgaon, India - 122003

Verified Certified 33 Students

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Details verified of Puneet Kumar

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes
2 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Stress Relief, Increased energy, Weight loss, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Thai Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Ashtanga Yoga, Kriya Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

15

Teaching Experience in detail in Meditation classes

I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.

4.9 out of 5 25 reviews

Puneet Kumar https://p.urbanpro.com/tv-prod/member/photo/5562450-small.jpg Sector 52 Indira Colony 2
4.90525
Puneet Kumar
T

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Its rear to get a coach, philosopher and guide all at the same time. Puneet Sir has been a bliss by fortune through urbanpro. I randomly found his contact and Im privileged to be in touch with him. He brings along a positive aura around him with a lot of knowledge on yoga and meditation. He takes his students with utmost passion and pursues to heal through mental and physical wellbeing. Thank you for all that you do !! "

Puneet Kumar
A

Yoga

"Puneetji is a blessed personality with positive and magnetic aura.He has instilled lot of positivity in me during the sessions.More power to him.May God bless him with unlimited success in his future endeavours. "

Puneet Kumar
A

Yoga

"Puneet is a great mentor with positive attitude and always motivates to push our limits. He also monitors your health and will plan session accordingly. The best part is that he is flexible as per your availability and i highly recommend him. "

Puneet Kumar
D

Yoga

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. "

Puneet Kumar
V

Meditation

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. I really recommend him . "

Puneet Kumar
M

Meditation

"I had an incredible experience learning meditation from Puneeji. His guidance and expertise created a serene and transformative environment that allowed me to truly connect with my inner self. The sessions were both calming and invigorating, and I feel more centered and focused than ever before. Thank you, Puneetji, for helping me embark on this wonderful journey of self-discovery! "

Puneet Kumar
P

Yoga

"I recently had the pleasure of attending Punnet's yoga classes, and I must say it was a truly transformative experience. Punnet's expertise and passion for yoga shine through in every class, making it a delightful and enriching experience. One aspect that truly sets Punnet apart as a yoga teacher is their ability to create a welcoming and inclusive environment. Regardless of your level, Punnet effortlessly adapts the practice to suit individual needs, ensuring everyone feels comfortable and supported. Their warm and friendly demeanor fosters a sense of community, allowing participants to connect with one another and create a supportive atmosphere within the class. Punnet's knowledge and understanding of various yoga styles and techniques is evident throughout the sessions. Every class is well-planned and thoughtfully structured, encompassing a perfect balance of asanas, pranayama, and meditation. Punnet's clear and concise instructions make it easy to follow along, even for beginners, while still challenging more advanced practitioners to deepen their practice. "

Puneet Kumar
D

Yoga

"Very Good experience with puneet sir. He is a great yoga guru that I've seen. Thank you so much for your support, Highly recommended to all. "

Puneet Kumar
S

Yoga

"Puneet sir is not just an amazing Yoga teacher, he is an amazing mentor and a life coach. He focuses on overall health. Physical, mental, intellectual and spiritual. "

Puneet Kumar
A

Yoga

"I cannot express enough how transformative and rejuvenating the experience was. From start to finish, the class surpassed all my expectations, leaving me feeling centered, relaxed, and completely refreshed. Overall, I highly recommend to anyone seeking a trans-formative yoga experience. Whether you are a beginner or an experienced practitioner, session offers a nurturing space where you can deepen your practice, enhance your well-being, and find inner balance. I'm grateful to have discovered such a wonderful place, and I can't wait to return for more enlightening sessions. "

Puneet Kumar
D

Meditation

"Great yoga teacher, I have learned a lot of things from guru ji. "

Reply by Puneet

बहुत बहुत धन्यवाद दीपक जी, अपने ध्यान के अच्छे प्रदर्शन के परिणामों को शेयर करने के लिए 🙏

Puneet Kumar
C

Yoga

"The experience is amazing. What we thought of doing, the team helped us in all possible ways to make us achieve. They are awesome people which are very rare to find in today’s time. "

Reply by Puneet

चिरायु जी आपका धन्यवाद अपना महत्वपूर्ण रिव्यू शेयर करने के लिए

Puneet Kumar
P

Yoga

"Getting knowledge and Training from Puneet Sir is a life changing experience . Looking forward to more and bigger change in my life with more focus on yoga. "

Reply by Puneet

आपका आभार प्रशान्त जी, महत्वपूर्ण अनुभव शेयर करने के लिए 🙏

Puneet Kumar
R

Yoga

"I was looking for a well trained yoga trainer for so long, then I met Puneet ji. He is an experienced yoga trainer. I’m totally satisfied with the service provided by Mr. Puneet Kumar. "

Reply by Puneet

thank u mam

Puneet Kumar
K

Yoga

"I aI attended mr. Puneet yoga classes. It was really amazing and relaxing. I felt lots of changes. Thank you so much for your support. Highly recommended to all. "

Have you attended any class with Puneet?

Answers by Puneet Kumar (3)

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation completely removes the sense of timelessness of all the negative influences of human life and provides a mentally meaningful, positive role-filled life.
Answers 4 Comments
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Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Yes, to overcome any kind of mental and physical stressful situation, meditation can be used as a strong option for effective conflict resolution.
Answers 6 Comments
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Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation, love and compassion are the only means which enliven our human consciousness as well as influence it internally.
Answers 3 Comments
Dislike Bookmark

Puneet Kumar describes himself as Wellness Guru / Ayurveda Therapist. He conducts classes in Meditation and Yoga. Puneet is located in Sector 52 Indira Colony 2, Gurgaon. Puneet takes at students Home. He has 15 years of teaching experience . Puneet has completed Bachelor of Arts (B.A.) from Kavikulaguru Kalidas Sanskrit Vishwavidyalaya in 2018 and M.A IN YOGACHARYA from Uttrakhand Sanskrit University Haridwar in 2022. He is well versed in Hindi and English. Puneet has got 25 reviews till now with 100% positive feedback.

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