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Can meditation change your life?

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Yoga for women, face and eyes yoga. 20 years of experience.

Sure, meditation is showing real you, after that your life will be not as before.
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Tarrot professional training with experience 5 years

Yes meditation can change your life
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Your best fitness companion ever ЁЯТк

Yes, meditation can benefit you in many ways. It Lowers stress and anxiety, reduces blood pressure, Improves heart health, Improves focus and better sleep. All these changes lead to a better quality of life
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Related Questions

How is meditation different from sleep?
Sleeping involves lack of consciousness, meditation maintain a level of awareness,even in state of deep relaxation.
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Can meditation cure migraine?
Migrain can cure 100% with help Kriyas only... Like Jalneti and Gritha neti . In practise of 15-20 Days cured urself. Result start from 1st sitting.
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Does pituitary gland meditation make one taller?
Yes,Pituitary gland meditation can increase up to about 2-3 inches of your height. This meditation format stimulates the pituitary gland in your brain, signaling it to release the human growth hormone which then affects height growth.
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What is the best way to meditate?
It depends on your goals. For relaxation, try mindfulness meditation by focusing on your breath and letting thoughts come and go without judgment. For deeper insight, you might delve into guided meditations...
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What is the best time for meditation during a day?
Bhrama muhurtam time is the best time to meditate
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