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Can we drink water before meditation?

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More then 7 years of experience to heal bad mental and physical health though yoga and meditation.

Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.
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Holistic Yoga and nutritional meal planning only online classes

Yes we can drink water before meditation but don't drink too much.
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YOGA IS AN INSTRUMENT FOR TRACKING OUR BODY, MIND & EMOTIONS & BEYOND IT

yes, you can drink only the thing is to ensure that it will not disturb you in between the meditation practice bcoz in general for any yogic practice our bladder & stomach should be empty.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Yes..we can
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Yoga tutor at home teaching since 20years

Yes.You can drink the water before meditation and it should be proper quantity to avoid disturbance while meditating.
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