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How do I meditate with God?

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Holistic Yoga and nutritional meal planning only online classes

When you will learn to meditate with u only, no thoughts will be able to disturb you, then you can shift your focus to the higher reality to the supreme power.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Just observe yourself... concentrate on your breath..
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Yoga roots ..be blissful and beautiful

You should concentrate on any picture or visualize Supreme power in your mind.
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Migrain can cure 100% with help Kriyas only... Like Jalneti and Gritha neti . In practise of 15-20 Days cured urself. Result start from 1st sitting.
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Is meditation a good way to help people in depression?
Yes, meditation can be a helpful tool for people experiencing depression, but it's important to understand how it fits into an overall approach to mental health. Here's how meditation might help with depression: 1....
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Can meditation make me intelligent?
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Why do I feel dizzy when meditating?
Learn to seat in very ease and comfort with spine erect. Learn to relaxation of the full body. Then and then only you will be comfortable for meditation.
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Can we drink water before meditation?
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