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What is meditation mantra?

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Art of bliss yoga .

There is lots of mantras you can chant while meditating...if you don't know any mantra you can chant AUM
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Holistic Yoga and nutritional meal planning only online classes

Chanting the om is the best mantra for meditation but gayatri mantra and mahamritunjaya mantra can also help to meditate batter.
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Yoga for women, face and eyes yoga. 20 years of experience.

It's depends from your meditation.
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Certified yoga trainer with 10 year experience in mitra@yoga

There is lots of meditation mantra ..but OM is very easy to start our meditation journey. Thanks
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Related Questions

Is it possible to learn meditation on your own?
Meditation is a state of thoughtlessness. We all are born with it but don't realize it. You need a guide, teacher, mentor or practitioner who could identify that state in you. Once you experience it, you can develop it further on your own.
Santosh
0 0
6
How does one meditate to attain peace of mind?
My dear if you want to attain something then meditation is not. If you start with having a desired end in the mind you will end up where you are right now. To understand the question is more important than the answer.
Abhishek
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6
What is the end goal of meditation?
The basic concept of meditation is that it is a practice that connects the mind and the body. Its purpose is to help increase both physical and mental peace and calm, which also helps you to learn how to live more fully in the present.
Khushboo
1 0
6
Why do my legs go numb when meditating?
Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.
Abhishek
0 0
6
Which are good websites or videos to learn meditation online?
www.urbanpro.com You can book your live guided meditation/ yoga class here with me: https://www.urbanpro.com/newProvider/profileInformation www.brahmavidya.net
Gowre
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5

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