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Soma B. Yoga trainer in Mumbai/>

Soma B.

Experienced & certified yoga teacher/instructor from Asian yoga centre

Marol Naka, Mumbai, India - 400059.

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Certified Yoga Instructor with over 6 years of experience. Specialized in Hatha, Vinyasa, Ashtanga, meditation and Pranayama.
Available for home visits upon request. Certified by RYTTC Rishikesh, Yoga Alliance USA and diploma holder from Swami Santadas Yogic College Kolkata in Hatha and Therapeutic Yoga.
Specialized for weight loss, stress relief, therapeutic yoga treatments (spondylosis, arthritis etc.)

Languages Spoken

Bengali Proficient

Hindi Proficient

Education

Asian yoga centre 2017

Diploma

Swami santadas institute of culture 2020

Diploma

Rishikesh yoga teacher training centre 2024

RYTTC

Address

Marol Naka, Mumbai, India - 400059

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, Better flexibility, Increased energy, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Patanjali Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Contact

Answers by Soma B. (8)

Answered on 10 May Learn Health and Fitness/Yoga

Which country invented yoga and how?

India is the land and originator of Yoga. mahrishi patanjali is the one who is known to be the one who 'invented' yoga per se. There is a book known as patanjali yoga sutras, there's also a knowledge series by Gurudev Sri sri ravishankar ji on the same.
Answers 11 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

What is the difference between yoga, pranayama, and meditation?

Although they both involve concentration and breathing, meditation is a practice of cultivating awareness of our habitual thought patterns, and pranayama is a practice of refining breathing ability and awareness of prana flow.
Answers 11 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

What are negative effects of yoga?

As long as the yoga is done/ learnt properly/ correctly, under the guidance of qualified yoga professionals, there are no negative effects.
Answers 10 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

How can yoga affect your mental health?

Well, it direct affects our pituitary gland…
Answers 10 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

Who invented Yoga?

Sage Maharshi Patanjali Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
Answers 11 Comments
Dislike Bookmark

Contact

View All

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, Better flexibility, Increased energy, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

No Reviews yet!

Answers by Soma B. (8)

Answered on 10 May Learn Health and Fitness/Yoga

Which country invented yoga and how?

India is the land and originator of Yoga. mahrishi patanjali is the one who is known to be the one who 'invented' yoga per se. There is a book known as patanjali yoga sutras, there's also a knowledge series by Gurudev Sri sri ravishankar ji on the same.
Answers 11 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

What is the difference between yoga, pranayama, and meditation?

Although they both involve concentration and breathing, meditation is a practice of cultivating awareness of our habitual thought patterns, and pranayama is a practice of refining breathing ability and awareness of prana flow.
Answers 11 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

What are negative effects of yoga?

As long as the yoga is done/ learnt properly/ correctly, under the guidance of qualified yoga professionals, there are no negative effects.
Answers 10 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

How can yoga affect your mental health?

Well, it direct affects our pituitary gland…
Answers 10 Comments
Dislike Bookmark

Answered on 10 May Learn Health and Fitness/Yoga

Who invented Yoga?

Sage Maharshi Patanjali Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
Answers 11 Comments
Dislike Bookmark

Contact

Load More

Soma B. describes herself as Experienced & certified yoga teacher/instructor from Asian yoga centre. She conducts classes in Yoga. Soma is located in Marol Naka, Mumbai. Soma takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . Soma has completed Diploma from Asian yoga centre in 2017. She is well versed in Bengali and Hindi.

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