Learn Yoga from the Best Tutors
Search in
Namaste Amanbeer !
The historical antiquity of yoga if seen academically goes back to pre-history where on the cave walls we can find such descriptions . So Historically to put it straightfoward , it's presence can be seen from the Harappan civilization ( one of the oldest one parallel to mesopotamian ) . We find seals of Yogi stiing in meditative postures , banyan trees , animal motifs etc which gives substantiates yoga practises presence during that time . Now every day new researches are also coming up with emergence of new scientific methods of archeology . And this is again to refer and refer on constant basis .
Om
Sumathi
Yoga counsellor / Yoga Therapist / wellness coach
read lessYoga's origins can be traced back to ancient India, over 5,000 years ago. There's not a single inventor credited with creating yoga, but rather it developed over time by philosophers and yogis who documented their practices and beliefs in ancient texts.
Here's a breakdown of yoga's development:
Early Roots (Pre-Vedic Period - 2700 BCE): Archaeological evidence suggests some form of yoga practice existed even before the Vedic period.
Vedic Period (1700 - 1100 BCE): The word "yoga" first appears in the Rig Veda, one of the oldest surviving texts. Here, it refers to a discipline for uniting the mind and body.
Upanishad Period (800 - 600 BCE): The Upanishads, philosophical texts of Hinduism, delve deeper into yoga's spiritual aspects. They discuss concepts like self-realization and moksha (liberation).
Classical Period (200 BCE - 500 CE): Patanjali, often referred to as the "father of modern yoga," systematized the existing knowledge of yoga practices in his Yoga Sutras. This text outlines the eight limbs of yoga, a framework for achieving spiritual liberation.
View 11 more Answers
Related Questions
Is Yoga cure Scoliosis..?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRecommended Articles
Mistakes in Yoga Practice
I have made many mistakes in my practice, both mine and those of students. We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...
Education Enlightened Through Sahaja Yoga
Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...
Yoga Poses to Beat the Summer Heat
Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...
Ashtanga yoga in India
The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro