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https://beta.urbanpro.com/noida/atul-verma/14415908

Atul Verma

Professional Certified Personal Trainer with 9 years experience in Health & Fitness Industry.

Vaidpura, Noida, India - 203207.

2 reviews

Verified 5 Students

+17 more

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes (5) reviews (2) q&a (1)

Overview

I am an experienced, qualified trainer with experience in personal training, aerobics & wellness. Over the years I have helped hundreds of person to get fit, rid from diseases like over body weight, diabetes, bp, bodyache & stress etc. Especialization in weight loss, functional training & body toning, I give classes at student place and online only. Individual & group classes.
# weight loss, circuit training, functional training, body toning, muscle toning, boost stamina, muscle strength, aerobics.

+12 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

C.C.S. University, Meerut 2010

Bachelor of Business Administration (B.B.A.)

The Gym 2010

Aerobic Trainer

The Gym 2010

Award of Excellence

Address

Vaidpura, Noida, India - 203207

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Taught Students from these Schools

Greenfields Public School

Dilshad Garden, Delhi

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Teaches

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

Sessions per Month

Certificates

Awards and Recognitions

Member of

Teaching Experience in detail in Aerobics classes

I want to make you aware about Aerobics. Aerobic exercise is a physical activity that uses large muscle groups in your body. This type of exercise is usually rhythmic and repetitive. You can adjust the intensity of your workout, which is how hard your body works during this type of exercise. Aerobic exercises increase your heart rate and how much oxygen your body uses. The term aerobic means “with oxygen.” When you practice aerobic exercise, your breathing controls the amount of oxygen that reaches your muscles to help you burn energy and move.

Personal Trainer

2 reviews

2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

A Personal trainers help clients perform exercises with correct techniques while reducing the risk of injury. A personal trainer isn't just there to make you sweat, having a personal trainer to guide you on correct position and form is invaluable. They help ensure that you are doing the exercises most effectively for your body! There are many factors at play, including the position of your head, upper and lower back position, pelvic position, knee alignment and foot position, and each is dependent on your fitness level, body mechanics, goals and more. Additionally, they can teach you about better health and fitness topics that will help you maintain a healthy lifestyle.

Yoga Classes

1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a Personal Trainer and provide the Personal Training at your Home. # Weight Loss # Individual & Group Session # Group Wellness programme for Employees # Circuit Training # Functional Training # Body Toning # Muscle Toning # Boost Stamina # Muscle Strength # Aerobics Session # Sports/Soft Tissue Massage Highly motivated to help other reach their Health and fitness Goals in Delhi/NCR.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

There are, however, certain feelings that accompany Deep Meditation. When meditation deeply, u gradually loosen the restraints of self centeredness. As you ease into the practice, you mind shift to a more subtle kind of awareness. U become less self conscious. Physical pain and emotional stressors can vanish for a time, and there can be a profound and abiding feeling of peace.

Zumba Dance classes

1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

Age group I cater to

Various classes I teach

Teaching Experience in detail in Zumba Dance classes

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness.

Reviews (2)

5 out of 5 2 reviews

Atul Verma https://p.urbanpro.com/tv-prod/member/photo/6948447-small.jpg Vaidpura

5.0052

Atul Verma

Shivani Goel

Reviewed on 13 Sep, 2023

Personal Trainer

"My experience was fabulous. He is a well experienced and trained trainer which I have ever met. He has done great efforts to get results. "

Reply by Atul

Thank you for your feedback.

Atul Verma

Smita

Verified Student

Reviewed on 05 Jun, 2023

Personal Trainer

"He is the best trainer anyone could ask for. Expert at his field, he is accommodating and motivates you throughout the fitness process. "

Reply by Atul

Thank you for your feedback.

Have you attended any class with Atul?

FAQs

1. Which classes do you teach?

I teach Aerobics, Meditation, Personal Trainer, Yoga and Zumba Dance Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Book a Demo

Answers by Atul (1)

Book a Demo

Teaches

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

Sessions per Month

Certificates

Awards and Recognitions

Member of

Teaching Experience in detail in Aerobics classes

Personal Trainer

2 reviews

2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

Yoga Classes

1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Zumba Dance classes

1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

Age group I cater to

Various classes I teach

Teaching Experience in detail in Zumba Dance classes

5 out of 5 2 reviews

Atul Verma

Shivani Goel

Reviewed on 13 Sep, 2023

Personal Trainer

"My experience was fabulous. He is a well experienced and trained trainer which I have ever met. He has done great efforts to get results. "

Reply by Atul

Thank you for your feedback.

Atul Verma

Smita

Verified Student

Reviewed on 05 Jun, 2023

Personal Trainer

"He is the best trainer anyone could ask for. Expert at his field, he is accommodating and motivates you throughout the fitness process. "

Reply by Atul

Thank you for your feedback.

Have you attended any class with Atul?

Answers by Atul Verma (1)

Book a Demo

Atul Verma describes himself as Professional Certified Personal Trainer with 9 years experience in Health & Fitness Industry.. He conducts classes in Aerobics, Meditation and Personal Trainer. Atul is located in Vaidpura, Noida. Atul takes at students Home and Online Classes- via online medium. He has 10 years of teaching experience . Atul has completed Bachelor of Business Administration (B.B.A.) from C.C.S. University, Meerut in 2010. He is well versed in English and Hindi. Atul has got 2 reviews till now with 100% positive feedback.

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