1. This class for all age groups to reduce weight, tone up their muscles, maintain fitness level with concept and fun based method. 

2. Here in this class students will learn about our body, mind and wellness. How to proceed to for workout without injury and warm up, cooling, strength training, cardio, flexibility etc.,

3. Students needs to bring their yoga mat, water bottle, towel, come along with the shoes and sports wear. 

4. All our class will be through online only, each and every session is going to be with fun oriented and focused on demanded muscle groups and fitness component like strenth, cardio, speed etc.,

5. From the day one cleint will be tracked by our team to process cleints changes in the fitness journey

6. Diet patterns will be completey free and costomized for each and every cleint. 

7. Review session also is there to improve our teaching strategy and get motivate by the cleints