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Rajat Kaushik

FIT YOUR BODY with YOGA

Sector 79, Sahibzada Ajit Singh Nagar, India - 140308

Verified 10 Students

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Details verified of Rajat Kaushik

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Better flexibility

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yogaĀ  respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learnerā€™s physical and psychological needs & help my clients to outgrow themselves.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yogaĀ  respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learnerā€™s physical and psychological needs & help my clients to outgrow themselves.

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

3

4.9 out of 5 8 reviews

Rajat Kaushik https://p.urbanpro.com/tv-prod/member/photo/1979096-small.jpg Sector 79
4.9058
Rajat Kaushik
D

Yoga

"Had emmence health benefits both in offline and online sessions. Rajat sir is a great trainer. Also wonderful experience learning from him. Also gives diet and lifestyle advise. "

Rajat Kaushik
S

Yoga

"Trainer is certified and well experienced in the field. I am able to explain the asanas nicely. Happy with experience. "

Rajat Kaushik
H

Yoga

"I have been doing Yoga with Rajat Sir since June. The experience has been phenomenal in this period. I have seen a lot of benefits in my day to day life such as better emotional and physical health, daily rhythm built as a result of morning practice, shedding of a few kilos in the process and gains in body flexibility and strength. Sir adapts the practice based on the age , proficiency with very clear instructions that help anyone to easily follow the steps online. He also keeps it interesting with variations in the exercises. I would highly recommend interested folks to explore Yoga with Rajat Sir. "

Rajat Kaushik
R

Yoga

"Rajat is my Yoga instructor who is a very excellent teacher. I'm attending his clases from past 15 days. I'm very happy with what he teaches and I find it very beneficial. I would recommend people to join his classes."

Rajat Kaushik
G

Yoga

"Asana. The word asana simply refers to the physical poses and postures practised. Vinyasa. Vinyasa is a style of yoga characterized by stringing together poses into a flowing sequence. "

Rajat Kaushik
A

Yoga

"Trainer is well experienced in yoga. The way he trained is very professional. Highly recommended. "

Rajat Kaushik
R

Yoga

"Excellent teaching and communication skills. Loose weight as well as stress effortlessly. Thank you so much, sir "

Rajat Kaushik
R

Yoga

"I have joined yoga classes last month. I like to say that It is a great experience with Rajat Kaushik (yoga teacher). The atmosphere at the centre, After yoga, is very lighter, happier and more joyful. "

Have you attended any class with Rajat?

Rajat Kaushik describes himself as FIT YOUR BODY with YOGA. He conducts classes in Aerobics, Meditation and Yoga. Rajat is located in Sector 79, Sahibzada Ajit Singh Nagar. Rajat takes Regular Classes- at his Home. He has 6 years of teaching experience . Rajat has completed Master in Yogic Science from Sri Sri University in 2019. HeĀ is well versed in Punjabi, Haryanvi, Hindi and English. Rajat has got 8 reviews till now with 100% positive feedback.

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