Thane West, Thane, India - 400604
3
Details verified of Poonam ✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Increased energy, Improve immunity, General Fitness, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Aerial Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I am an Experienced and qualified Yoga instructor with over three years of teaching experience. I teach Ashtanga Vinyasa, Hatha Yoga, aerial Yoga, pranayama and meditation, kriya Yoga, yoga philosophy, and the sutra in detail. I help students achieve their fitness and spiritual goals through Yoga.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I am Experienced and qualified Yoga Instructor with over three years of teaching experience. I Helps Students to achieve their fitness and spiritual goal through yoga and meditation. By breathing exercises, right Guidance and techniques, Pranayama , students can improve their concentration level , it helps for stress relief, recover from anxiety issues , asthama, sinus, short breath issues and many more . I teach more than 100+ students the right way to meditate and it helps them a lot to achieve their goal .
5 out of 5 3 reviews
Rutuja Golambade
Yoga Preferred Yoga Style:Power Yoga Age group of student:14- 21 years old
"I found Happiness Yoga in January and I am so grateful for poonam mam teachings and the community of yogis. I attend the 6am class Monday through Friday and 730am weekend classes. I have practiced yoga 1 years and completed a 200 hour yoga teacher training last year but I learn something new every class. Her teaching and motivation gives me strength. "
Akshata
"I am just started the lessons , but I really like the sessions with my master Poonam. It brings me peace and clarity of mind while I feel my body being more flexible and light. "
Mahi Paithankar
"She is soo polite. I just love the way she explains and guides. I am always a happy child after her yoga sessions. "
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
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