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Asked by Shurbik Last Modified
Answer 
Srinivasa Prasad Pillutla
Software Architect (24 yrs) & Yoga instructor (10 yrs) experience with passion for teaching
Yoga should not be practiced after taking good immediately.There will be gap of 3 to 4 hours.
Yoga should not practiced in case of surgery or illness.The yoga can start with consultant of Doctor.
While doing yoga clothes should be comfetable.
Breath should not hold in cases of Asthma or any respiratory diseases.This can be done with proper consultant of Teacher.
Certain Asanas should be done under supervision of yoga teacher.Some Asanas/ pranayam are restricted in case of High bp or cardiac problem.
Spiritual seeker should follow Yam and Niyam in Asthang Yoga.
Women should not practice yoga during menstrual period.
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Sri Priya
Taken classes parts of bangalore, 8yrs of experiance teaching power yoga,pregnancy yoga, ashtanga yoga
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