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What is Pranayama?

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Inhale your future exhale your past

concentrate your breathing paten . right way syestamtic way
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you can get by online more information Central Government giving certificate as yoga instructor for everyone by attending one day exam. if you ask like this theory questions how can we answer
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Related Questions

What are benefits of practicing regular Hatha yoga?
Hatha yoga benefits Better sleep. According to a 2013 review, doing yoga can not only help people to fall asleep faster but can also improve their quality of sleep. ... Reduce stress. ... Improve balance...
Hima
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What do you mean by the science of hatha yoga?
The 'science' of Hatha yoga is stated to not only be a physical practice intended for health and fitness, but also for awakening 'vital energies' within us (such as prana, chakra and kundalini energy).
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Ashtanga Yoga: Do you like your yoga classes with or without music and why?
Ashtanga Yoga with music like soft classical piano, violin, nature sound, hymns by krishna das, anup jalota, it definitely it will help to connect yourself with the supreme. Certainly no cheap songs...
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Is it possible for a very fat person to practice yoga?
Hi Avinash .. the answer is a BIG YES.. I myself being a Yoga Teacher for over 18 years have seen & taught lots of fat people coming to me for yoga . And i have seen them becoming fit & satisfied.
Avinash
Does Bhakti Yoga always need an idol?
Bhakti yoga do not need idol for practice.Finding of own object of devotion will be more effective in achieving yoga with Devine.
Saimon
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