Hello, everyone as you all know that today yoga became a part of fitness field. But here I am going to tell you the advantages about Doing yoga.
1. Yoga is about to feel the inner happiness.
2. Yoga is about to be healthy not only by means of physically but mentally also.
3. Yoga is about to balance mind body and emotions.
4. Yoga is about to live the life without stress means live fully joyful life.
5. Yoga is the gift and the blessings of our ancient Indian saints to get the inner strength.
6. Yoga is about to be closer to god be closer to our soul.
7. Yoga is about to improve decision ability, managing ability.
8. Yoga is about to be you.
So make the yoga as a part of life and learn the art of life how to live.