Thambu Chetty Palya, Bangalore, India - 560036
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Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Improve immunity, Weight loss, Better flexibility, Increased energy, Remedy for Body pains
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Thai Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Bikram Yoga, Raja Yoga, Kundalini Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
5 out of 5 16 reviews
Chitranshi Gautam
"It was a great experience. At first i thought that gym is better than yoga... but this yoga session proved me wrong. Now i realise the importance of yoga. we should daily practice yoga to improve our flexibility and our health. "
Answered on 11/08/2021 Learn Health and Fitness/Yoga
To attain good health at the physical and mental level, one should practice 12 sets of sun salutations, followed by some asana flow, pranayama, relaxation/yoga Nidra/meditation at least five days a week. Eat home-cooked healthy food and add a lot of colourful vegetables, greens and proteins to the diet. Drink lots of water, 15 mins of daily sunlight and enough sleep for good health and immunity.
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.