Ashok Kumar Mittal

Reviewed on 15 Sep, 2016

Yoga

"I am now learning yoga from Ashok sir from last 5 months and he has helped me a lot achieving my fitness goals. He teaches like a family member and I am very comfortable with him. I have earlier learnt yoga from a younger trainer, but he was not as experienced and I felt uncomfortable as he seemed pervert. Thanks to Ashok sir for making yoga work for me "

Reviewed on 15 Sep, 2016

Yoga

"Ashok sir is very focused and experienced trainer. He taught me specific yoga mudra to relieve my back and neck pain which were different from other students in the class. I am still continuing with him, as I am now learning new yoga to improve immunity and mental strength. Such knowledge is great. "

Reviewed on 15 Sep, 2016

Meditation

"I had migraine and used to have 2-3 times migraine pains a week before I started with yoga meditation. Thanks to Ashok sir, he taught me various techniques and SOS methods that helped me get rid of this problem. Everyone must try his classes. "

Reviewed on 12 Sep, 2016

Yoga

"Ashok sir is very experienced and dedicated trainer. He gives individual attention to everyone in his classes and has helped me loose weight and get in shape. I feel much more confident, focused and stress free after classes. I had lower back pain when I started and had problems bending down, but thanks to Ashok sir classes I can now bend and lift heavy things too. Above all, he is very humble and friendly and teaches me like his own son. "