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Meditation > Learn Meditation > What does a meditation class do?
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What does a meditation class do?

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Art of bliss yoga .

The classes will allow you to unwind your mind and return home relaxed and refreshed. They will provide you with new tools for dealing with stress, anxiety, and problems. They will also help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive minds such as patience...
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The classes will allow you to unwind your mind and return home relaxed and refreshed. They will provide you with new tools for dealing with stress, anxiety, and problems. They will also help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive minds such as patience and love. read less
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Mindfulness with Relaxing Meditation... Relaxing mind and just motive to relief from daily running and just stop for sometime and observe yourself
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Personal, Therapeutic, High profile yoga trainer since 35 years

It enhance your inner beings and keeps you positively charged for the motivational aspects n your business or routine job profile
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