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Rahul Srivastav

Yoga instructor with 3 year experience

Birpur Khurd, Rishikesh, India - 249204

1 Student

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Identity

Education

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Kundalini Yoga, Hatha Yoga, Yoga Meditation

Spoken English classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Kundalini yog chakra activation mindfulness

5 out of 5 1 review

Rahul Srivastav https://beta.urbanpro.com/assets/new-ui/provider-male-100X100.png Birpur Khurd
5.0051
Rahul Srivastav
J

Yoga Age group of student:22- 50 years old

"Its a very good experience. Feel relaxed physically and mentally. It re energizes the body. It increases the muscle strength and flexibility. "

Have you attended any class with Rahul?

Answers by Rahul Srivastav (25)

Answered on 29 Feb Learn Health and Fitness/Yoga

Hatha Yoga traces its origins especially to Gorakhnath, the legendary 11th-century founder of the Kanphata Yogis, but it grew out of yogic traditions dating back at least as far as Patanjali (2nd century bce or 5th century ce), author of the Hindu classics the Yoga-sutras and the Mahabhasya (“Great... ...more

Hatha Yoga traces its origins especially to Gorakhnath, the legendary 11th-century founder of the Kanphata Yogis, but it grew out of yogic traditions dating back at least as far as Patanjali (2nd century bce or 5th century ce), author of the Hindu classics the Yoga-sutras and the Mahabhasya (“Great Commentary”).

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Answered on 29 Feb Learn Health and Fitness/Yoga

Classical Hatha Yoga is an Indian set of exercises focused on body alignment, awareness of the breath and observing the mind. The use of the word “classical”refers to a system of Hatha Yoga that has been developed and taught by a Master teacher or Guru and handed down to their students. ...more

Classical Hatha Yoga is an Indian set of exercises focused on body alignment, awareness of the breath and observing the mind. The use of the word “classical”refers to a system of Hatha Yoga that has been developed and taught by a Master teacher or Guru and handed down to their students.

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Answered on 29 Feb Learn Health and Fitness/Yoga

Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas. It differs from other styles of yoga in three ways: precision, sequence and use of props. Precision is sought in body alignment in every asana.
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Answered on 29 Feb Learn Health and Fitness/Yoga

The 'science' of Hatha yoga is stated to not only be a physical practice intended for health and fitness, but also for awakening 'vital energies' within us (such as prana, chakra and kundalini energy).
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Answered on 29 Feb Learn Health and Fitness/Yoga

Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. ... Yoga can mean more energy and brighter moods. ... Yoga helps you manage stress. ...more

Yoga improves strength, balance and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better. ...

Yoga can mean more energy and brighter moods. ...

Yoga helps you manage stress.

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Rahul Srivastav describes himself as Yoga instructor with 3 year experience. He conducts classes in Meditation, Spoken English and Yoga. Rahul is located in Birpur Khurd, Rishikesh. Rahul takes at students Home and Online Classes- via online medium. He has 3 years of teaching experience . Rahul is pursuing Bachelor of Science (B.Sc.) from Himlayiya university . HeĀ is well versed in English and Hindi. Rahul has got 1 reviews till now with 100% positive feedback.

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