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Asked by Parminder Last Modified
Answer 
It is better to do yoga in a class or online for beginners.
By doing yoga in class you can learn very good by correcting mistakes while practicing.Teacher correct the technique. It immediately take action.Teacher
has more attentive and careful by teaching.
Online learning is also good.You save time to go to class.you can just open monile and learn yoga from Teacher..online teaching some mistake cannot correct due to unclear video.picture and unable to find the mistake
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Sonal Gupta
Certified Yoga Expert : Pre Natal:Post Natal:Weight Management,Garbh Sanskar, Face Yoga.
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