UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Why do people practice yoga?

Asked by Last Modified  

8 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

COACHING SINCE 2000 To till day

People practice yoga to keep and fine health. There are hundred's of benefirs fr yoga practices
Comments

Yoga Teacher for 5 Years

Everyone wonders what their purpose on this Earth is, why and how they, and all of life were created. There is an answer but it is something that is currently hidden from us. Many people have turned to science to answer life's difficult questions, but still science cannot answer these questions because...
read more

Everyone wonders what their purpose on this Earth is, why and how they, and all of life were created. There is an answer but it is something that is currently hidden from us. Many people have turned to science to answer life's difficult questions, but still science cannot answer these questions because science can only work within the frameworks of logic and the 5 senses. One hundred years ago, if you told someone there were invisible waves flying through the air and going through you, you would be considered crazy, but this is the reality that we live in with WiFi, radio waves, etc... So just because we cannot perceive something with our 5 senses, doesn't mean it does not exist. Therefore the only way to perceive these things is to become aware of them by focusing and turning inward. As humans, we have forgotten that we ourselves are a piece of life, we think we are something greater than life, that we have abstracted ourselves from life, but we cannot escape that we are simply just another piece of life, as wonderful and magnificent as any other piece of life. If you focus on life hard enough, you can learn to understand what it is and how it works. So yoga is a tool to help us turn inward, to focus on our own lives, to remind ourselves that we are a magnificent piece of life, both as beautiful and complex as any other piece of life. If we can learn to understand our own bodies, our own mind, then we can learn to make ourselves into a piece of life exactly the way we want it to be, by understanding who and what we truly are. This is why I practice yoga, to turn inward, to understand my purpose in life and to engineer myself to live the best life possible that I can

read less
Comments

Yoga tutor at home teaching since 20years

People understood the importance of yoga practice.After practice,they realised the effects of Asanas,Pranayam and Meditation.Daily and regular practice of yoga the diseases like High BP and blood sugar level comes in control.The anxiety neverousness and stress removed through Pranayam.Mind...
read more

           People understood the importance of yoga practice.After practice,they realised the effects of Asanas,Pranayam and Meditation.Daily and regular practice of yoga the diseases like High BP and blood sugar level comes in control.The anxiety  neverousness and stress removed through Pranayam.Mind become relax and calm.

By asanas flexibility and immunity and strength increased.Asanas also reduced pain and stiffness of muscles.Through Asanas posture of body improved.

          Meditation is also very important. All the negative thought reduced and increase positive thoughts increased and also confidence and will power increased.

read less
Comments

Professional yoga trainer with many years of experience

I believe yoga is another of physical exercise! you plays sports for mental relief and physical fitness. In the same way yoga is kind of physical and mental exercise for some people
Comments

Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

People practice yoga to improve physical health, enhance mental clarity, reduce stress, and achieve a sense of inner peace. It offers a holistic approach to well-being, combining movement, breath control, and mindfulness to support overall balance in life.
Comments

I am RYT 200 hr certified yoga instructor

yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
Comments

Yoga Classes

For Health and fitnes and mind fresh.
Comments

I am yoga therapist I have 7 year experience in medical yoga and teach asana pranayama meditation

According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
Comments

View 6 more Answers

Related Questions

What are the best concentration Techniques ?

Hello Siva, Best technique for faster concentration is Pranakarshan Kriya (Deep breathing with focussed mind) 1. Sit in Vajraasan/Sukhasan. 2. Close your eyes. 3. Observe your breath for 1 min. 4....
Siva

Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya
What is the best yoga for beginners?
Starting should be with Ancient yoga. You can follow astang yoga step by step.
Watson
0 0
6
How does yoga help in pcos?
Yoga maintains the stress level and balance the hormone
Ajay
0 0
6
How can yoga affect your mental health?
yoga is basically related to chitta and what is chitta ,chitta is called mind so we start yoga then improve breathing pattern after that calm down our mind automatically
Anish
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Pawanmuktasana part 1
Poorna Titali Asana Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the perineum as possible. Fully relax the inner thigh muscles....

What to do when you are not feeling good?
*Firstly, your feeling of sadness, disappointment, anger, anxiety or any other bad mood is not, really NOT BAD. *You have been through something (whether through an unwanted and uncalled situation or a...


Dharana
Dhāraṇā may be translated as "holding", "holding steady", "concentration", or "single focus". The prior limb Pratyahara involves withdrawing the senses from external phenomena. Dhāraṇā builds further upon...

Recommended Articles

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more