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Manish G.

Yog is the Ultimate Solution

Sector 28 Sushant Lok Phase I, Gurgaon, India - 122022

Verified 39 Students

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Teaches

Yoga Classes
6 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, Weight loss, General Fitness, Improve immunity, Remedy for Body pains

Age group catered to

Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Kriya Yoga, Thai Yoga, Kundalini Yoga, Raja Yoga, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Bikram Yoga

Teaching Experience in detail in Yoga Classes

A very good morning/good evening. Hope you are doing great, and I hope you are blessed with good health and mental well-being. I am Yogacharya Manish, meditation and Yogic instructor. I have been harnessing my knowledge through practicing and teaching pranayam, yogasana, and meditation for over 17 years now. I have worked with numerous people in the past and have relieved practitioners from stress and materialistic affections. I have also been invited to multiple countries in the past. I firmly believe that with persistent practice under good supervision, it is possible to reduce stress, experience the joy of self-discovery, deepen levels of insight, and eventually meditate on the ultimate truth. Judiciously using the "prana," or the energy released by yoga practice, we have the ability to change who we are. I would like to invite you to attend one of the online Yog breathing and Meditation sessions with me, where we will practice breath control and mind cleansing. I’ve trained people from all walks of life ranging from people working in jobs to people managing companies. Recently I have been in touch with Mr. Ghanshyam ( Ghanshyam Tech), who’s a very famous trader in India. Speaking to him, I’ve realised the amount of stress people have to go through in this domain, and seeing the improvements in the health of Mr. Ghanshyam, I’ve decided to extend this knowledge of yogasana to more people in this domain and help them improve their mental as well as physical health. Hence, I would like you to experience the magic that Yoga practice brings in. I’m sure you’ll see fruitful results, and it will be worth a try for you. Let me know if you would like to learn more about it and why it’s important for you. Give me a chance to explain it over a quick call. Thanks Yogacharya Manish

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

17

Teaching Experience in detail in Meditation classes

A very good morning/good evening. Hope you are doing great, and I hope you are blessed with good health and mental well-being. I am Yogacharya Manish, meditation and Yogic instructor. I have been harnessing my knowledge through practicing and teaching pranayam, yogasana, and meditation for over 15 years now. I have worked with numerous people in the past and have relieved practitioners from stress and materialistic affections. I have also been invited to multiple countries in the past. I firmly believe that with persistent practice under good supervision, it is possible to reduce stress, experience the joy of self-discovery, deepen levels of insight, and eventually meditate on the ultimate truth. Judiciously using the "prana," or the energy released by yoga practice, we have the ability to change who we are. I would like to invite you to attend one of the online Yog breathing and Meditation sessions with me, where we will practice breath control and mind cleansing. I’ve trained people from all walks of life ranging from people working in jobs to people managing companies. Recently I have been in touch with Mr. Ghanshyam ( Ghanshyam Tech), who’s a very famous trader in India. Speaking to him, I’ve realized the amount of stress people have to go through in this domain, and seeing the improvements in the health of Mr. Ghanshyam, I’ve decided to extend this knowledge of yogasana to more people in this domain and help them improve their mental as well as physical health. I’m very happy about the tremendous improvements shown by the consistent practice of Mr. Ghanshyam and that he has been insisting his family/friends/relatives to try practicing Yogasana. A lot of his friends are connected to me and are enjoying greater health benefits. While I respect your hard work, I do see a lot of potential for improvement in your health. Hence, I would like you to experience the magic that Yoga practice brings in. I’m sure you’ll see fruitful results, and it will be worth a try for you. Let me know if you would like to learn more about it and why it’s important for you. Give me a chance to explain it over a quick call. Thanks Yogacharya Manish

Acupressure Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

15

Pranic Healing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pranic Healing classes

15

5 out of 5 30 reviews

Manish Gupta https://p.urbanpro.com/tv-prod/member/photo/4345445-small.jpg Sector 28 Sushant Lok Phase I
5.00530
Manish Gupta
J

Yoga

"Manish sir has solutions for the smallest of the problems in your body through a wide variety of asanas and breathing exercises. He personally pays attention to all his shishyas. I loved being a part of his enthralling online yoga sessions. Not only did he teach us the asanas, but he also taught us the relevance and the effects of doing yog regularly. I would recommend everyone to learn yog from Manish sir. "

Manish Gupta
R

Yoga

"Attending the classes has been a life changing experience. It is not limited to exercise and increased flexibility but the breathing techniques have immensely helped me to become calmer and at peace with myself. Thankyou so much manish guruji. "

Manish Gupta
S

Yoga

"Yogacharya Manish Ji, It’s going to be 5 years when I got associated with you for Yoga. My experience with you is awesome and I keep explaining this to my near and dear ones. Your way of persuasion is very enthusiastic and great. After doing yoga in personal classes and on line classes I have benefitted a lot in areas like BP control, Enhanced energy level. Due to breathing exercises you suggested my hearing problem is very much cured as promised by you on day one. God had sent you to me I believe. Keep up good work going. Our blessings are always with you. "

Manish Gupta
K

Yoga

"I have been fortunate to have Yogacharya Manish as my yoga instructor, and I can't praise his expertise and dedication enough. His extensive knowledge of yoga is truly impressive, and his dedication to helping his students is commendable. Under his guidance, I have begun to experience positive changes in my body that I never thought possible. His thoughtful approach to teaching has not only improved my physical well-being but also instilled a sense of mindfulness and inner peace. Yogacharya Manish's passion for yoga is evident in every session. He goes above and beyond to ensure that each student is comfortable, motivated, and progressing on their journey. I am genuinely excited about the benefits that yoga will continue to bring into my life under his guidance. I highly recommend Yogacharya Manish to anyone seeking a knowledgeable, dedicated, and inspiring yoga instructor. His expertise and enthusiasm make each session a truly transformative experience. "

Manish Gupta
M

Yoga

"Manish ji is so intelligent in getting yoga done, by doing yoga one becomes physically and mentally strong. I had never done this before joining Manish. By doing yoga, mind can be controlled by controlling the sense organs of the body. In my opinion, those who are not connected with yoga, then living their life is futile. Yoga is good for the body. It is more beneficial than food and water, just as pure air is necessary to keep the environment pure, similarly yoga is necessary to make the body strong, do yoga and stay healthy. "

Manish Gupta
P

Yoga

"Manish is a superb yoga Instructor. He helped me started on my yoga Journey. He is very professional and a dedicated person. With his positive energy he helped me heal and practise yoga to be a better version of myself. Always wish him well. "

Manish Gupta
M

Yoga

"Manish ji super yogacharya. I was problem in birthing he advanced me. Now I am cured ,excellent for mediation and Ahsana. "

Manish Gupta
A

Yoga

"I want to share my healing experience that how deep breathing & stretching exercises helped me to overcome acute pain in my above ankle area. I was almost limping from my left leg for last two years. I had taken physiotherapy for more than 6 months, even shown to best doctors of India in hospitals like Gangaram, AIIMS but there was no relief They start treating me for gout & ligament rapture. I was associated with Manishji for last 5 years but had left yoga classes. During lockdown I again got chance to join online Yoga classes of Manishji. After 3 months of regular classes I realised that my ankle pain had vanished & even my left frozen shoulder was much better. I want to thank Manishji for holistic treatment through breathing exercises. I realised where medical science fails yoga & positive attitude does helps. God bless you Manishji for your unique style of yoga. I would also request Manishji instead of 3 classes a week to conduct 6 classes in a week. This will help all to get rid of all diseases & most important stress. "

Manish Gupta
Y

Yoga

"He is just excellent in yog. All words will be less to describe the expertise of manish ji in yog. I used have acute pain in my spine L2 he just cures it with exercise and acupressure. He also know marma chikitsa. Heads of to manish ji. "

Manish Gupta
A

Yoga

"I have been learning Yoga from Manish ji for last several years and it has really helped me become stronger both physically and mentally. He is very knowledgeable and focus on the breathing techniques which is quite relaxing. Recommend his classes to everyone looking for yoga classes/ training. "

Manish Gupta
R

Yoga

"Manish Sir is the best yoga guru one can get. He is outstanding in his domain and teaches with full passion and rigour. He makes you do difficult asanas with ease. He was a great help for me in improving my overall health. Very strongly recommended. "

Manish Gupta
R

Yoga

"I have been taking yoga classes from Manish sir since many years. He is an excellent instructor. I really appreciate the way he puts in all his efforts to guide each student in the right way. His sessions have immensely helped me with better breathing and overall healing. I feel very relaxed and calm after every breathing/yoga session. Highly recommend him for a healthy lifestyle !! "

Manish Gupta
A

Yoga

"Manish ji is a wonderful wonderful yoga teacher. I really enjoy my sessions that are helping me improve physically as well as mentally. The best part of the session is that is I walk out of it feeling refreshed and no pains whatsoever at all. I can personally recommend to give his sessions a try and even in your first session you will feel the joy. Personal recommendation after working out with him for 1.5 months "

Manish Gupta
D

Yoga

"Very good. Loved the techniques used my Manish , everybody should try and get the benefits of yoga. "

Manish Gupta
H

Yoga

"I was introduced to Online Yoga so very Caringly by Guruji Manish and step by step he has guided me on my journey of Pranayam, Yog and even Meditation. It's a wonderful journey and I encourage everyone to partake of the Gifts of Focussed Yoga Training that Guruji generously bestows! "

Have you attended any class with Manish?

Answers by Manish G. (11)

Answered on 18/09/2023 Learn Health and Fitness/Yoga +1 Tuition Fee

The average fees for one hour of online yoga classes in India can vary widely depending on factors like the instructor's experience, location, and the level of customization or specialization in the classes. However, as of my last knowledge update in September 2023, you could expect to pay anywhere from... ...more

The average fees for one hour of online yoga classes in India can vary widely depending on factors like the instructor's experience, location, and the level of customization or specialization in the classes. However, as of my last knowledge update in September 2023, you could expect to pay anywhere from ₹1000 to ₹2000 or more for a one-hour online yoga session with a qualified instructor.

Answers 115 Comments
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Answered on 11/09/2023 Learn Health and Fitness/Yoga +1 Tuition Fee

It's should depends on the experience of teacher and the quality of classes. Also the number of participants at one time
Answers 115 Comments
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Answered on 29/11/2022 Learn Spirituality and Mind/Meditation

This happen with everyone but time varries, from 5 minutes to as long as much they given time to their practice. As you yours practice days months will increase the time interval without numness will also increase. Reason: Blood circulation blocked during sitting with crossleged possition
Answers 6 Comments
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Answered on 27/11/2022 Learn Spirituality and Mind/Meditation

our body needs proper rest for healing all tissuse organs etc, which is not happening because of restless state of mind. when we sit for meditation thougts comes in less quantity , so body tries to make our mind sleepy, that starts positive health treatment .
Answers 5 Comments
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Answered on 27/11/2022 Learn Spirituality and Mind/Meditation

Body mind should be rested before meditation, sitting place calm
Answers 4 Comments
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Lessons (4)

Fast Bhastrika

https://vz-3ad30922-ba4.b-cdn.net/8be28998-c8d2-48ae-a7fb-b684d04164fa/play_480p.mp4

19/05/2023
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0
Anulom Vilom Variation

https://vz-3ad30922-ba4.b-cdn.net/eed5a750-8302-4d39-9cf5-4042fbe8d627/play_480p.mp4

19/05/2023
0 0
0
Breathing Power

https://vz-3ad30922-ba4.b-cdn.net/b54f5950-6e9a-437a-95ec-78132d011749/play_480p.mp4

19/05/2023
0 0
0

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Manish G. describes himself as Yog is the Ultimate Solution. He conducts classes in Acupressure Training, Meditation and Pranic Healing. Manish is located in Sector 28 Sushant Lok Phase I, Gurgaon. Manish takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 17 years of teaching experience . Manish has completed Bachelor of Arts (B.A.) from university of patanjali in 2014, Master's in yoga science from University of Patanjali in 2016 and Master of Arts (M.A.) from university of patanjali in 2016. He is well versed in Hindi and English. Manish has got 30 reviews till now with 100% positive feedback.

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