UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Meditation from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Meditation > Learn Meditation > How does music help in meditation?
✕

Search in

How does music help in meditation?

Asked by Last Modified  

6 Answers

Learn Meditation

Follow 3
Answer

Please enter your answer

In understanding disorder order comes naturally

what happens internally when you listen to music of your choice?
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

It can help you calm your physiology without making a conscious effort, and that can alleviate stress in your mind. Music can also lift your mood, slow your breathing, and create other stress-inducing changes.
Comments
Dislike Bookmark

Yoga teacher, tainer,instructor, meditation expert, Pranayam

It's increase your focus and mind stability
Comments
Dislike Bookmark

#1 Meditation Trainer and Life Coach on UrbanPro

Music is a good aid for a beginner in meditation. It avoids the boredom in meditation. If you play the music with certain predecided length, you know that you have more time to go, if your mind begins asks you to stop in between.
Comments
Dislike Bookmark

Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Music helps in meditation by creating a soothing atmosphere, aiding relaxation, and enhancing focus. It can mask distracting noises and guide the mind into a deeper state of calm and concentration.
Comments
Dislike Bookmark

Yoga : The Gift Of Health And Peace.

Yes , music can help some people focus, and by playing music, they are able to let the thoughts go.
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What is the best way to meditate?
It depends on your goals. For relaxation, try mindfulness meditation by focusing on your breath and letting thoughts come and go without judgment. For deeper insight, you might delve into guided meditations...
Shilpa
0 0
5
How is meditation different from sleep?
Sleeping involves lack of consciousness, meditation maintain a level of awareness,even in state of deep relaxation.
Maheshwari
0 0
6
What are the purposes of meditation? What are the different effects of meditation?
The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts...
Sudha
0 0
6
What are some of the best meditation classes in India?
Any Class is best when the Meditator is open to learn and listen and the Coach is able to reciprocate the same way. If you want to find the best class for you - follow your intution by dropping all logical analysis.
Amritangshu
0 0
5
What is the best online meditation course?
Yog Nidra by Swami Satyanand Sarswati
Mukesh
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Meditation At A Shopping Mall
Spirituality in essence is to know the self and relating to other selves! Meditation helps one to stay spiritual. Being in meditation can be achieved in all circumstances, even when roaming...

Subramani Sarode

1 0
0
What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in...
D

Deepak K.

1 0
0
Meditation
Most people tend to believe that all types of meditations are the same. It is common to hear about the benefits of “meditation,” but most people don’t know that there are different benefits...
R

Rahul Bommanahalli Lakshmaiah

1 0
0
FOCUS SECRET OF SUCCESS : A CASE STUDY
A boy got an electric shock and lost his one hand. His one hand became paralysed. He felt inferior complex and avoiding to play with children. His mother boosted his level of confidence and allowed him...

Dr. Bharat Chaugule

1 0
0
Mindfulness in Yoga Practice!
In the yoga, mindfulness plays a fundamental role in everyday actions, in breathing, and particularly in physical practice. The Sage Patanjali gave the first systematic summary of this practical science...

Deepshikha

2 0
0

Recommended Articles

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Chennai
Meditation classes in Gurgaon
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Ahmedabad

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved