Malviya Nagar, Jaipur, India - 302015
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Yoga Classes 230 Students Excellence Award Winner 2020
Yoga
Excellence Award Winner 2021
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Better flexibility, Stress Relief, Improve immunity, General Fitness
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Power Yoga, Bikram Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Iyengar Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
Yoga is such a precious gift of Indian culture that teaches us the right way to live a life. Today, Yoga is famous along with India as well as abroad. Through yoga practice we can be physically and mentally healthy. While teaching yoga, I saw that those who were living in tension and anxiety got a wonderful advantage by practicing proper practice of pranayama. If you look physically too, then Yogasan is more than a hundred times better than any work done in the gym.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
5.0 out of 5 152 reviews
Reena Jacob
Yoga
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Deepika
Yoga
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Answered on 28/09/2023 Learn Health and Fitness
Yoga practice can help improve posture, flexibility, and overall well-being, but it's unlikely to significantly increase your height after the age of 21. Height is primarily determined by genetics and the closure of growth plates in your bones, which typically occurs during late adolescence and early adulthood. While yoga can promote good posture and proper alignment, it won't lengthen your bones or promote substantial height growth once your growth plates have fused. If you're interested in yoga for its many other health benefits, it's a great practice to incorporate into your routine, but you should not expect it to make you significantly taller at that age.
Answered on 10/07/2019 Learn Health and Fitness/Yoga
The description of Ashtanga yoga is found in the book "Yoga Sutras" written by Maharishi Patanjali. In it, through various sutras, the eight organs of Ashtanga yoga have been explained, which are as follows:...
अष्टांग योग का वर्णन महर्षि पतंजलि द्वारा लिखित पुस्तक "योग सूत्र" में मिलता है। इसमें विभिन्न सूत्रों केे माध्यम से अष्टांग योग के आठ को अंगों को समझाया गया है जो इस प्रकार है :- (1) यम, (2) नियम, (3)...
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Khatipura, Jaipur 
